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Think for a moment about how you feel moving. Simple movement – walking around, picking stuff up, light exercise. What are the words going through your mind right now? Are
Think for a moment about how you feel moving. Simple movement – walking around, picking stuff up, light exercise. What are the words going through your mind right now? Are
What is the voice in your head when you ride? Is it supportive, cheering you on, high-fiving you for every small improvement? Or is it a bit more negative… comparing