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How do you change those deep, ingrained habits? The ones that are so familiar or so old we don’t even know we do them. I am referring specifically to movement
How do you change those deep, ingrained habits? The ones that are so familiar or so old we don’t even know we do them. I am referring specifically to movement
“Heels down!” May be the most common advice given to riders in all disciplines, but just how important is this part of our riding posture? While I do agree that