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Let Go of Stress Before You Ride

We all know that how we show up to ride is important.

Stress from other parts of life can cloud our mind, stiffen our movement, and prevent us from being present with our horses.

In this video, I want to take you through a different kind of warm up routine – yes, it will get you breathing, moving, and physically ready to ride, but even more importantly, this specific group of exercises will help you move through stress, frustration, anxiety, whatever you may be carrying, so you can enjoy your ride and be the best for your horse.

Follow along for a set of exercises you can use again and again!

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I signed up for the Balanced Riding course after watching Callie on YouTube. I’ve learned so much from this course. As you start riding when you’re young, you learn the fundamentals, but then you drift so far away from them in different skills that you’re learning that you sometimes kind of forget or don’t appropriately utilize those fundamentals anymore. And she’s really brought me back to that level of understanding specifically how to ride with the seat. And I think that’s kind of the most powerful thing you can learn to do as a rider, is to sit your horse appropriately, not have to rely so much on your reins. So that’s been huge, just completely changed the way I ride.
- Amanda
- Amanda
I just want to say thank you to everyone for all the comments and positive comments I have read while on this site. I have taken many of the free courses offered by CRK training over the past few months and it has help with my confidence. I actually rode my daughter’s horse for the first time outside in the ring since she came home from a free lease September. I have practiced many of the lessons and watched many videos. It was just at a walk but I felt confident with every thing I have learnt so far, plus I have learnt that I am not the only one who gets nervous and that it is okay to be nervous and thanks to Callie’s lessons I have learnt to take one day at a time and work though the times I feel nervous.
- Tammy Lynn Wright
- Tammy Lynn Wright
As a new horse owner and rider I wanted a training series that would walk me through each step of equitation for a beginner. That is exactly what I got with the CRK Balanced Rider Series. Callie King is a talented horse trainer and accomplished rider and it shows through each of her videos. She is clear and concise when discussing her insider knowledge of horse care, training, and riding.
- Jennifer addy
- Jennifer addy
As with all of the work Callie does, this program is informative, thoughtful, evidence based. The course provides good resources on horsemanship, managing fear, developing confidence. The videos of “how to” help your horse manage his fear were particularly good (in that) helping my horse manage moments of fear, helps me to manage mine.
- Corinne
- Corinne
This is why I so enjoy your videos and webinars. Your approach is so positively based and therefore so kind and gentle while still being very effective. You work with the horse and not against him. THANK YOU!
- Rosanne Wellmaker
- Rosanne Wellmaker
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