It is human nature to focus on the problem.
My lower leg is moving, I need to keep it still.
My hands are too high, I need to keep them down.
I am bouncing, so I better hold on tighter.
Our bodies are super connected. This means that when we change one thing, it affects everything else in our body.
What I mean is that your not-so-good contact may not be a problem at all in your hands, its coming from somewhere else…
I’ll take you through a few examples in today’s video. Watch below!